Peanut Butter and Banana Sandwich Recipe

Looking for an easy Peanut butter and banana sandwich recipe? Learn how to make Peanut butter and banana sandwich using healthy ingredients.


Submitted by blkshdn03

Makes 1 serving



peanut butter and banana sandwich...

Recipe Ingredients for Peanut butter and banana sandwich

4 tbsp Creamy
1 medium (7" to 7-7/8" long) Bananas
2 slices White Whole Grain Bread

Recipe Directions for Peanut butter and banana sandwich

spread PB on bread, slice banana, close sandwich... there you go
Categories

Breakfast

Nutrition Facts
Serving Size 238.7g
Amount Per Serving
Calories
615
Calories from Fat
328
% Daily Value*
Total Fat
36.4g
56%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Sodium
601mg
25%
Potassium
422mg
12%
Total Carbohydrates
66.0g
22%
Dietary Fiber
11.1g
44%
Sugars
24.5g
Protein
21.3g
Vitamin A 2% Vitamin C 17%
Calcium 36% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
   
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