Peanut Butter and Banana Sandwich Recipe

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Looking for an easy Peanut Butter and Banana Sandwich recipe? Learn how to make Peanut Butter and Banana Sandwich using healthy ingredients.


Submitted by picaress

Makes 1 serving



A favorite in the South -- use white bread and pan fry in butter to make one version of the famous sandwich that was Elvis Presley's favorite (sometimes he added bacon) and reported to be his last meal.

Recipe Ingredients for Peanut Butter and Banana Sandwich

2 slices bread, whole wheat
1/2 banana
2 tablespoons peanut butter
1 tablespoon mayonnaise

Recipe Directions for Peanut Butter and Banana Sandwich

  1. Spread one slice of bread with the peanut butter, the other with the mayonnaise.

  2. Slice banana and layer on peanut butter side.

  3. Smash together, cut in half on the diagonal.

Categories

Main Dish

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
349
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
388mg
16%
Potassium
407mg
12%
Total Carbohydrates
31.9g
11%
Dietary Fiber
3.8g
15%
Sugars
11.4g
Protein
10.1g
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
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