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Peanut Butter Banana Sandwich Recipe

Looking for an easy Peanut Butter Banana Sandwich recipe? Learn how to make Peanut Butter Banana Sandwich using healthy ingredients.


Submitted by victoriagoodwin

Makes 1 serving



A peanut butter sandwich with banana's

Recipe Ingredients for Peanut Butter Banana Sandwich

2 tbsp peanut butter, two slices of white bread, 1 banana, tsp sugar

Recipe Directions for Peanut Butter Banana Sandwich

  1. Take two slices of bread and spread the peanut butter on it

  2. Slice the bananas and place them on the bread

  3. Sprinkle sugar over top and close the sandwich

Categories

Breakfast

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
188
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
147mg
6%
Potassium
208mg
6%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.9g
8%
Sugars
3.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in niacin
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