Peanut Butter and Banana Sandwich Recipe

Looking for an easy peanut butter and banana sandwich recipe? Learn how to make peanut butter and banana sandwich using healthy ingredients.


Submitted by dpetey

Makes 1 serving



peanut butter and banana sandwich

Recipe Ingredients for peanut butter and banana sandwich

4 slices bread
1 banana
2 tbsp peanut butter

Recipe Directions for peanut butter and banana sandwich

I used 4 slices of bread because the dumb website wouldn't allow me to select the proper type of bread, resulting in a calorie count that was too low.
Categories

Main Dish

Nutrition Facts
Serving Size 186.0g
Amount Per Serving
Calories
389
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
393mg
16%
Potassium
666mg
19%
Total Carbohydrates
51.4g
17%
Dietary Fiber
5.8g
23%
Sugars
18.9g
Protein
12.0g
Vitamin A 2% Vitamin C 17%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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