Peanut Butter and Banana Sandwich Recipe

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Looking for an easy Peanut Butter and Banana Sandwich recipe? Learn how to make Peanut Butter and Banana Sandwich using healthy ingredients.


Submitted by timpague

Makes 1 serving



Peanut Butter and Banana Sandwich

Recipe Ingredients for Peanut Butter and Banana Sandwich

2 slices bread
1 banana
2 tbls mayonaise
3 tbls peanut butter

Recipe Directions for Peanut Butter and Banana Sandwich

  1. On one slice of bread spread Mayonaise.

  2. on other slice of bread spread peanut butter.

  3. slice banana and place on the peanut butter side.

  4. Put bread together and cut down the middle.

Categories

Main Dish

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
615
Calories from Fat
406
% Daily Value*
Total Fat
45.1g
69%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
524mg
22%
Potassium
752mg
21%
Total Carbohydrates
45.4g
15%
Dietary Fiber
6.3g
25%
Sugars
19.6g
Protein
14.7g
Vitamin A 2% Vitamin C 17%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
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