Peanut Butter & Banana Sandwhich Recipe

Looking for an easy Peanut Butter & Banana Sandwhich recipe? Learn how to make Peanut Butter & Banana Sandwhich using healthy ingredients.


Submitted by jaimeont

Makes 1 serving



PB & Banana panini-style sandwhich.

Recipe Ingredients for Peanut Butter & Banana Sandwhich

1 slice bread, whole-grain
1 tbsp reduced fat peanut butter
1/2 banana

Recipe Directions for Peanut Butter & Banana Sandwhich

  1. Toast slice of bread

  2. Spread peanut butter

  3. Slice banana and place on top of peanut butter

  4. Enjoy

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 107.0g
Amount Per Serving
Calories
227
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
241mg
7%
Total Carbohydrates
36.2g
12%
Dietary Fiber
3.3g
13%
Sugars
10.5g
Protein
6.9g
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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