Peanut Butter and Banana Sandwhich (2 Slices) Recipe

Looking for an easy Peanut Butter and Banana Sandwhich (2 slices) recipe? Learn how to make Peanut Butter and Banana Sandwhich (2 slices) using healthy ingredients.


Submitted by jaimeont

Makes 1 serving



Multi-grain bread with low-fat peanut butter

Recipe Ingredients for Peanut Butter and Banana Sandwhich (2 slices)

2 slices bread, multi-grain
2 tbsp reduced-fat peanut butter
1/2 banana

Recipe Directions for Peanut Butter and Banana Sandwhich (2 slices)

  1. Toast bread

  2. Spread peanut butter on bread slices

  3. Slice half of a banana on top of peanut butter

  4. Enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 151.0g
Amount Per Serving
Calories
400
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
479mg
14%
Total Carbohydrates
50.1g
17%
Dietary Fiber
4.9g
20%
Sugars
12.8g
Protein
13.3g
Vitamin A 1% Vitamin C 8%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
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