Peanut Butter Banana Protein Smoothie Recipe

Looking for an easy Peanut Butter Banana Protein Smoothie recipe? Learn how to make Peanut Butter Banana Protein Smoothie using healthy ingredients.


Submitted by critterkeeper

Makes 1 serving



Meal replacement...very good and good for you!

Recipe Ingredients for Peanut Butter Banana Protein Smoothie

1/2 cup low fat milk
1 tbsp creamy peanut butter
1 large banana, frozen and chopped
24 g whey protein powder, vanilla flavored
1 tbsp splenda granular

Recipe Directions for Peanut Butter Banana Protein Smoothie

Blend together on high in blender.
Categories

Dairy, Nuts, Appetizers, Chill, No Cook, Quick

Nutrition Facts
Serving Size 299.5g
Amount Per Serving
Calories
361
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
235mg
10%
Potassium
855mg
24%
Total Carbohydrates
43.4g
14%
Dietary Fiber
4.4g
18%
Sugars
26.5g
Protein
25.8g
Vitamin A 7% Vitamin C 20%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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