Peanut Butter Banana Protein Shake Recipe

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Looking for an easy Peanut Butter Banana Protein Shake recipe? Learn how to make Peanut Butter Banana Protein Shake using healthy ingredients.


Submitted by chillyjj

Makes 1 serving



Peanut Butter Banana Protein Shake

Recipe Ingredients for Peanut Butter Banana Protein Shake

1 scoop protein powder, vanilla
1 cup skim milk
1 banana
1 tbsp creamy peanut butter

Recipe Directions for Peanut Butter Banana Protein Shake

Place ingredients in blender and mix for 30 seconds.
Categories

Snacks

Nutrition Facts
Serving Size 410.0g
Amount Per Serving
Calories
402
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
298mg
12%
Potassium
1082mg
31%
Total Carbohydrates
46.2g
15%
Dietary Fiber
4.0g
16%
Sugars
31.4g
Protein
34.6g
Vitamin A 12% Vitamin C 17%
Calcium 42% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  •   Bad points
  • High in sugar
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