Peanut Butter Banana Power Shake Recipe

Looking for an easy Peanut Butter Banana Power Shake recipe? Learn how to make Peanut Butter Banana Power Shake using healthy ingredients.


Submitted by lalaalove

Makes 3 servings



A delicious snack pre or post workout.

Recipe Ingredients for Peanut Butter Banana Power Shake

1 1/2 cups 2% Milk
2 tablespoons Peanut Butter
1/4 cup Ice
1 large Banana

Recipe Directions for Peanut Butter Banana Power Shake

Combine Milk, Peanut Butter, Ice and Banana. Puree for 1 minute. Enjoy.
Categories

Snacks

Nutrition Facts
Serving Size 197.9g
Amount Per Serving
Calories
165
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
91mg
4%
Potassium
345mg
10%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.9g
8%
Sugars
12.4g
Protein
7.2g
Vitamin A 5% Vitamin C 7%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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