Peanut Butter-Banana Oatmeal Recipe

Looking for an easy Peanut Butter-Banana Oatmeal recipe? Learn how to make Peanut Butter-Banana Oatmeal using healthy ingredients.


Submitted by swtbaby289

Makes 1 serving



This is pretty good and a great start to the morning with lots of whole grains and not too many calories.

Recipe Ingredients for Peanut Butter-Banana Oatmeal

1/2 cup old fashioned oats
1 cup water
2 tbs natural peanut butter
1/2 banana
1 tbs brown sugar

Recipe Directions for Peanut Butter-Banana Oatmeal

  1. Boil water then add oats and cook for 5-7 minutes

  2. Stir in peanut butter

  3. Top with sliced banana

  4. Sprinkle with brown sugar

Categories

Breakfast

Nutrition Facts
Serving Size 454.0g
Amount Per Serving
Calories
366
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
297mg
8%
Total Carbohydrates
42.0g
14%
Dietary Fiber
5.5g
22%
Sugars
18.5g
Protein
13.4g
Vitamin A 15% Vitamin C 9%
Calcium 11% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in iron
  •   Bad points
  • High in sugar
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