Peanut Butter Banana Milkshake Recipe

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Looking for an easy peanut butter banana milkshake recipe? Learn how to make peanut butter banana milkshake using healthy ingredients.


Submitted by hrfloyd

Makes 1 1/2 servings



looove peanut butter and banana together

Recipe Ingredients for peanut butter banana milkshake

1 banana
1 tbsp. peanut butter
1/2 c. fat free milk
1/3 c. ice

Recipe Directions for peanut butter banana milkshake

  1. put in blender and blend until smooth.

  2. enjoy

Categories

Snacks

Nutrition Facts
Serving Size 223.7g
Amount Per Serving
Calories
161
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
86mg
4%
Potassium
479mg
14%
Total Carbohydrates
24.1g
8%
Dietary Fiber
2.7g
11%
Sugars
14.8g
Protein
6.3g
Vitamin A 4% Vitamin C 11%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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