Peanut Butter Banana Chocolate Protein Shake Recipe

Looking for an easy Peanut butter banana chocolate protein shake recipe? Learn how to make Peanut butter banana chocolate protein shake using healthy ingredients.


Submitted by xy8015

Makes 1 serving



A protein shake with some added fat

Recipe Ingredients for Peanut butter banana chocolate protein shake

1 scoop whey protein powder
1/2 banana
2 tsp natural peanut butter

Recipe Directions for Peanut butter banana chocolate protein shake

mix with water in blender until smooth
Categories

Snacks

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
239
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
122mg
5%
Potassium
385mg
11%
Total Carbohydrates
19.4g
6%
Dietary Fiber
2.2g
9%
Sugars
10.8g
Protein
24.9g
Vitamin A 1% Vitamin C 9%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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