Peanut Butter Banana Breakfast Shake Recipe

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Looking for an easy Peanut Butter Banana Breakfast Shake recipe? Learn how to make Peanut Butter Banana Breakfast Shake using healthy ingredients.


Submitted by whirringblender

Makes 2 servings



Thick and creamy breakfast shake!

Recipe Ingredients for Peanut Butter Banana Breakfast Shake

1/2 cup skim milk
1 large banana
3 tbsp Skippy Reduced Fat Creamy Peanut Butter
1 ice

Recipe Directions for Peanut Butter Banana Breakfast Shake

  1. Chop up banana into small pieces

  2. Add peanut butter

  3. Measure and add milk

  4. Add ice

  5. Blend until smooth

Categories

Dairy, Fruits, Nuts, Breakfast, Snacks, Puree, Vegetarian

Nutrition Facts
Serving Size 188.2g
Amount Per Serving
Calories
224
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
170mg
7%
Potassium
339mg
10%
Total Carbohydrates
29.8g
10%
Dietary Fiber
3.2g
13%
Sugars
15.1g
Protein
8.0g
Vitamin A 3% Vitamin C 10%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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