Peanut Butter Banana Breakfast Shake Recipe

Looking for an easy Peanut Butter Banana Breakfast Shake recipe? Learn how to make Peanut Butter Banana Breakfast Shake using healthy ingredients.


Submitted by kg4234234

Makes 1 serving



This is a great breakfast shake because it taste great :D and it is very filling

Recipe Ingredients for Peanut Butter Banana Breakfast Shake

1 Banana
8 oz Silk Very Vanilla Soy milk
1 tablespoon Regular Creamy

Recipe Directions for Peanut Butter Banana Breakfast Shake

Blend 1 banana, 1 tbsp peanut butter,and 1 cup of soy or almond milk, whatever you want
Categories

Breakfast

Nutrition Facts
Serving Size 360.3g
Amount Per Serving
Calories
328
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
214mg
9%
Potassium
727mg
21%
Total Carbohydrates
49.1g
16%
Dietary Fiber
5.1g
20%
Sugars
31.6g
Protein
11.2g
Vitamin A 21% Vitamin C 52%
Calcium 35% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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