Peanut Butter Balls Recipe

Looking for an easy Peanut Butter Balls recipe? Learn how to make Peanut Butter Balls using healthy ingredients.


Submitted by melanano

Makes 18 servings



High fiber, high protein, all natural snack

Recipe Ingredients for Peanut Butter Balls

1 cup crunchy peanut butter
1/2 cup raisins
1/2 cup unsweetened coconut
1/4 cup psyllium husks
2 tablespoons honey
1/4 cup ground flax seed
1/4 cup coconut oil
1 cup instant oatmeal

Recipe Directions for Peanut Butter Balls

mix all ingredients together, roll into balls, refrigerate
Categories

Snacks

Nutrition Facts
Serving Size 35.3g
Amount Per Serving
Calories
175
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
167mg
5%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.5g
18%
Sugars
5.8g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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