Peanut Butter and Apple Raisin Sandwich Recipe

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Looking for an easy Peanut Butter and Apple Raisin Sandwich recipe? Learn how to make Peanut Butter and Apple Raisin Sandwich using healthy ingredients.


Submitted by razzyberries

Makes 1 serving



Whole grain bread, PB, Apple slices and raisins.

Recipe Ingredients for Peanut Butter and Apple Raisin Sandwich

1 tbsp peanut butter
2 slices whole grain bread
1 apple
1/8 cup raisins

Recipe Directions for Peanut Butter and Apple Raisin Sandwich

Toast 2 slices bread. Spread with 1 TBSP Peanut butter. Top with 1/8 cup raisins (about 15). Cut and apple into thin slices and top, eating the leftover slices dipped in PB.
Categories

Nuts, Quick

Nutrition Facts
Serving Size 272.8g
Amount Per Serving
Calories
373
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
377mg
16%
Potassium
434mg
12%
Total Carbohydrates
67.6g
23%
Dietary Fiber
10.0g
40%
Sugars
35.2g
Protein
11.1g
Vitamin A 2% Vitamin C 15%
Calcium 38% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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