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Peanut Bean Butter Recipe

Looking for an easy Peanut Bean Butter recipe? Learn how to make Peanut Bean Butter using healthy ingredients.


Submitted by roseisroses

Makes 8 servings



P + Bean Butter, Serving size approx 2 tbsp.

Recipe Ingredients for Peanut Bean Butter

1 cup Beans, Pinto, Mature Seeds, Canned
2 tbsp Peanut Butter 100% Natural
3 fl oz Vanilla

Recipe Directions for Peanut Bean Butter

Blend together peanut butter, pinto beans and non dairy milk. Add a little stevia to taste. Cinnamon + a little vanilla.
Categories

Snacks

Nutrition Facts
Serving Size 45.3g
Amount Per Serving
Calories
53
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
97mg
4%
Potassium
82mg
2%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.7g
7%
Sugars
0.3g
Protein
2.8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in sugar
  • High in dietary fiber
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