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Peachy Watermelon Smoothie Recipe

Looking for an easy Peachy Watermelon Smoothie recipe? Learn how to make Peachy Watermelon Smoothie using healthy ingredients.


Submitted by caitmillerlite85

Makes 6 servings



The yogurt adds alot of calories, so this may be a good one to try freezing in the ice cube tray for a few smaller portioned frozen fruit-yogurt poppers.

Recipe Ingredients for Peachy Watermelon Smoothie

2 cups watermelon
8 3/5 ounces Low-Fat Vanilla Yogurt
1 cup strawberries (frozen)
1 peach

Recipe Directions for Peachy Watermelon Smoothie

You know the drill, add to your blender and blend until smooth. Makes 2 nice size glasses
Categories

Puree

Nutrition Facts
Serving Size 131.6g
Amount Per Serving
Calories
273
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
130mg
5%
Potassium
124mg
4%
Total Carbohydrates
53.2g
18%
Dietary Fiber
0.9g
4%
Sugars
43.0g
Protein
7.8g
Vitamin A 10% Vitamin C 35%
Calcium 37% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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