Peachy Greek Yogurt Smoothie Recipe

Looking for an easy Peachy Greek yogurt Smoothie recipe? Learn how to make Peachy Greek yogurt Smoothie using healthy ingredients.


Submitted by bwhi316771740

Makes 1 serving



Creamy high protein breakfast fruit smoothie

Recipe Ingredients for Peachy Greek yogurt Smoothie

4 oz FAGE Total 0%
1 cup Fresh Frozen Sliced Peaches
0.5 large (8" to 8-7/8" long) Bananas
0.25 cup Milk, Nonfat, Fluid
4 packet SPLENDA No Calorie
1 tbsp Benefiber Soluble Dietary Fiber Medical Food

Recipe Directions for Peachy Greek yogurt Smoothie

Put all ingredients in blending container, and blend until smooth. I use an immersion blender
Categories

Breakfast

Nutrition Facts
Serving Size 386.7g
Amount Per Serving
Calories
207
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
85mg
4%
Potassium
624mg
18%
Total Carbohydrates
40.3g
13%
Dietary Fiber
6.8g
27%
Sugars
25.1g
Protein
12.8g
Vitamin A 13% Vitamin C 290%
Calcium 21% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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