Peaches & Oranges Protein Smoothie Recipe

Looking for an easy Peaches & Oranges Protein Smoothie recipe? Learn how to make Peaches & Oranges Protein Smoothie using healthy ingredients.


Submitted by momma2twinboyz

Makes 1 serving



Smoothie made of frozen peaches and orange juice.

Recipe Ingredients for Peaches & Oranges Protein Smoothie

1/3 c. egg white
1 c. orange juice
1 c. peaches, frozen
1 tsp. vanilla flavoring

Recipe Directions for Peaches & Oranges Protein Smoothie

Blend all ingredients in blender.
Categories

Snacks

Nutrition Facts
Serving Size 503.2g
Amount Per Serving
Calories
219
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
137mg
6%
Potassium
951mg
27%
Total Carbohydrates
43.2g
14%
Dietary Fiber
3.1g
12%
Sugars
36.3g
Protein
12.1g
Vitamin A 21% Vitamin C 225%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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