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Peach Yogurt Recipe

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Looking for an easy Peach Yogurt recipe? Learn how to make Peach Yogurt using healthy ingredients.


Submitted by flutediva

Makes 1 serving



Scrumptious, low-cal breakfast or snack

Recipe Ingredients for Peach Yogurt

8 ounces fat free plain yogurt
1/2 cup frozen peaches, diced
1 teaspoon honey
1/2 teaspoon cinnamon

Recipe Directions for Peach Yogurt

  1. Mix all ingredients together.

  2. Enjoy!

Categories

Dairy, Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 319.9g
Amount Per Serving
Calories
165
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
156mg
6%
Potassium
710mg
20%
Total Carbohydrates
33.7g
11%
Dietary Fiber
4.6g
18%
Sugars
29.1g
Protein
11.6g
Vitamin A 6% Vitamin C 10%
Calcium 49% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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