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Peach Smoothie Recipe

Looking for an easy Peach smoothie recipe? Learn how to make Peach smoothie using healthy ingredients.


Submitted by meso19

Makes 2 servings



Tasty peach drink. Leave the skins on for more fiber!

Recipe Ingredients for Peach smoothie

2 large peaches
6 oz low-fat yogurt
1 tsp vanilla extract
1 tbsp honey

Recipe Directions for Peach smoothie

Blend all ingredients in a blender. Add a dash of cinnamon!
Categories

Fruits, Snacks, Puree

Nutrition Facts
Serving Size 254.6g
Amount Per Serving
Calories
153
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
60mg
3%
Potassium
506mg
14%
Total Carbohydrates
29.8g
10%
Dietary Fiber
2.3g
9%
Sugars
28.0g
Protein
5.9g
Vitamin A 11% Vitamin C 18%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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