Peach Salsa Recipe

Looking for an easy peach salsa recipe? Learn how to make peach salsa using healthy ingredients.


Submitted by ashlyk

Makes 32 servings



Colleen Patrick-Goudreau's Colour me vegan.

Recipe Ingredients for peach salsa

3 large ripe peaches, cubed and unpeeled
1 red bell pepper
1/2 onion, finely chopped
2 tablespoons orange, lime, pineapple, or lemon juice
2 tbl fresh mint, chopped
1 tbl jalapeno or chipotle pepper, finely chopped
1/4 tsp salt
1 tsp grated fresh ginger
2 tbl balsamic vinegar
1 teaspoon light brown sugar

Recipe Directions for peach salsa

Mix all together, cool. Use nectarines instead of peaches if you like, choose one of listed juices.
Categories

Side Dish

Nutrition Facts
Serving Size 22.8g
Amount Per Serving
Calories
9
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
43mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
0.2g
Vitamin A 4% Vitamin C 11%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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