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Peach Salad Recipe

Looking for an easy Peach Salad recipe? Learn how to make Peach Salad using healthy ingredients.


Submitted by kcriley08

Makes 16 servings



A delicious low-calorie summer snack. Serving size is 1/2 cup

Recipe Ingredients for Peach Salad

8 oz. Free Cool Whip
3 1/2 oz. sugar free peach jello
8 oz. fat free cottage cheese
1/2 c. pecans, chopped
12 oz. light peaches, chopped

Recipe Directions for Peach Salad

  1. Mix cool Whip & dry jello together. Then add cottage cheese & nuts.

  2. Drain peaches well, rinse & chop. Mix with Cool Whip mixture & chill until set.

Categories

Salads, Snacks, Fourth of July, Chill

Nutrition Facts
Serving Size 59.5g
Amount Per Serving
Calories
100
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
263mg
11%
Potassium
42mg
1%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.6g
2%
Sugars
4.6g
Protein
5.3g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sodium
  • High in sugar
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