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Peach and Raspberry Smoothie Recipe

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Looking for an easy Peach and Raspberry Smoothie recipe? Learn how to make Peach and Raspberry Smoothie using healthy ingredients.


Submitted by corazon_latino

Makes 1 serving



Delicious Peach and Raspberry Breakfast Smoothie

Recipe Ingredients for Peach and Raspberry Smoothie

80 g frozen raspberries
300 g tinned peaches in juice

Recipe Directions for Peach and Raspberry Smoothie

  1. Blend the peaches and raspberries

  2. Enjoy yummy smoothie concoction!

Categories

Breakfast

Nutrition Facts
Serving Size 380.0g
Amount Per Serving
Calories
199
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
661mg
19%
Total Carbohydrates
49.5g
17%
Dietary Fiber
8.0g
32%
Sugars
42.6g
Protein
3.3g
Vitamin A 21% Vitamin C 55%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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