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Peach Protein Shake Recipe

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Looking for an easy Peach Protein Shake recipe? Learn how to make Peach Protein Shake using healthy ingredients.


Submitted by willsjoe

Makes 1 serving



1 scoop of powder to 4 oz skim milk & 4 oz water add ice

Recipe Ingredients for Peach Protein Shake

1 oz whey protein powder
4 oz skim milk
1/2 peach

Recipe Directions for Peach Protein Shake

Add 1 scoop of powder to 4 oz skim milk & 4 oz water add ice, blend then drink
Categories

Breakfast

Nutrition Facts
Serving Size 190.7g
Amount Per Serving
Calories
167
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
157mg
7%
Potassium
429mg
12%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.7g
3%
Sugars
12.6g
Protein
23.5g
Vitamin A 8% Vitamin C 5%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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