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Peach Pie Smoothie Recipe

Looking for an easy Peach Pie Smoothie recipe? Learn how to make Peach Pie Smoothie using healthy ingredients.


Submitted by elleaytee76

Makes 1 serving



Delicious, filling way to start the morning

Recipe Ingredients for Peach Pie Smoothie

1/2 serving silk pure coconut milk
1 serving RIce Protein Powder (1/4 C)
1 peach, medium
1 small banana
1 c baby spinach, raw
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tbsp milled flax seed

Recipe Directions for Peach Pie Smoothie

Recipe altered slightly from PCOSDiva.com
Categories

Breakfast

Nutrition Facts
Serving Size 388.8g
Amount Per Serving
Calories
324
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
724mg
21%
Total Carbohydrates
44.5g
15%
Dietary Fiber
8.6g
34%
Sugars
25.0g
Protein
29.0g
Vitamin A 69% Vitamin C 40%
Calcium 29% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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