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Peach Oatmeal Recipe

Looking for an easy Peach Oatmeal recipe? Learn how to make Peach Oatmeal using healthy ingredients.


Submitted by shelteredfromthestorm

Makes 1 serving



Use fresh peaches in this recipe.

Recipe Ingredients for Peach Oatmeal

1/2 cups oats
1 cup fat-free milk
1 tablespoon honey
1 peach

Recipe Directions for Peach Oatmeal

  1. Combine all ingredients.

  2. Cook for 5 minutes.

  3. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 404.9g
Amount Per Serving
Calories
340
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
727mg
21%
Total Carbohydrates
66.5g
22%
Dietary Fiber
5.6g
22%
Sugars
38.3g
Protein
14.6g
Vitamin A 16% Vitamin C 11%
Calcium 33% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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