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Peach Mango Smoothie Recipe

Looking for an easy Peach Mango Smoothie recipe? Learn how to make Peach Mango Smoothie using healthy ingredients.


Submitted by jbider

Makes 1 serving



Great tasting smoothie, packed with protein to last the whole morning.

Recipe Ingredients for Peach Mango Smoothie

1/2 cup skim milk
1/2 cup apple juice
1/2 cup peach slices, frozen
1/2 cup mango, frozen
1/2 medium banana
1 scoop whey protein
1/2 tsp walnut oil

Recipe Directions for Peach Mango Smoothie

Throw it all in a blender and blend until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 505.3g
Amount Per Serving
Calories
367
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
177mg
7%
Potassium
1021mg
29%
Total Carbohydrates
60.2g
20%
Dietary Fiber
4.5g
18%
Sugars
49.3g
Protein
27.3g
Vitamin A 24% Vitamin C 142%
Calcium 28% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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