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Peach & Mango Smoothie Recipe

Looking for an easy Peach & Mango Smoothie recipe? Learn how to make Peach & Mango Smoothie using healthy ingredients.


Submitted by lucybarrios

Makes 1 serving



An easy way to get 2 servings of fruit.

Recipe Ingredients for Peach & Mango Smoothie

1/2 cup light soy milk
1/2 cup mango
1/2 cup peaches

Recipe Directions for Peach & Mango Smoothie

Place all ingredients into blender and blend until smooth. If needed add more soy milk to desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 287.5g
Amount Per Serving
Calories
122
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
440mg
13%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.3g
13%
Sugars
22.3g
Protein
4.2g
Vitamin A 23% Vitamin C 47%
Calcium 16% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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