Peach Frozen Yogurt Yogurt Recipe

Looking for an easy peach frozen yogurt yogurt recipe? Learn how to make peach frozen yogurt yogurt using healthy ingredients.


Submitted by smcquade

Makes 6 servings



fresh peaches fat free vanilla yogurt

Recipe Ingredients for peach frozen yogurt yogurt

18 1/2 oz yogurt, plain fat free
11 oz peaches, fresh
1 Splenda to taste

Recipe Directions for peach frozen yogurt yogurt

  1. cut peaches into quarters and take the skin off

  2. mash peaches

  3. add yogurt and mix well

  4. add Splenda to taste (I use two packets for every 8oz of yogurt)

  5. put in freezer

Categories

Dessert

Nutrition Facts
Serving Size 139.5g
Amount Per Serving
Calories
76
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
61mg
3%
Potassium
303mg
9%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.7g
3%
Sugars
10.5g
Protein
5.0g
Vitamin A 4% Vitamin C 7%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  •   Bad points
  • Very high in sugar
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