Peach, Crab and Citrus Summer Salad Recipe

Looking for an easy Peach, Crab and Citrus Summer Salad recipe? Learn how to make Peach, Crab and Citrus Summer Salad using healthy ingredients.


Submitted by fareako

Makes 4 servings



From this food blog: http://paleobetty.com/2011/07/29/peach-crab-and-citrus-summer-salad/

Recipe Ingredients for Peach, Crab and Citrus Summer Salad

1 cup orange juice
1 tbsp Agave Nectar
2 1/2 tbs. ground coriander
1/2 cup lime juice
3 small peaches, pitted and sliced into 1/2″ wedges
1 jalapeno pepper
1/3 cup shallot, minced (tbsp+chopped)
1 tsp. fresh mint
2 cup fresh jumbo lump crab meat
1 tbsp Extra-virgin olive oil
1 tsp Kosher salt
1 tsp Freshly ground black pepper, to taste
4 cups Spring Mix

Recipe Directions for Peach, Crab and Citrus Summer Salad

  1. For the dressing:

  2. Combine orange juice, agave nectar, and coriander in a small saucepan and bring to a boil, stirring regularly.

  3. Remove from heat, cover, and let cool for 30 minutes.

  4. Strain dressing and add lime juice.

  5. Pull Together the Salad:

  6. Combine peaches, jalapeno, chile, shallot, mint, and 1 cup of the orange dressing in a bowl and let stand for 30 minutes, stirring occasionally.

  7. In a separate bowl, add crab meat and drizzle with olive oil. Season with salt and pepper to taste.

  8. Add peaches to crab bowl using a slotted spoon, reserving the dressing.

  9. Add spring greens, 1/2 cup of reserved dressing, salt and pepper? Toss gently.

  10. Serve!

Categories

Fish, Side Dish

Nutrition Facts
Serving Size 260.9g
Amount Per Serving
Calories
181
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
755mg
31%
Potassium
528mg
15%
Total Carbohydrates
22.4g
7%
Dietary Fiber
2.1g
8%
Sugars
14.6g
Protein
13.9g
Vitamin A 17% Vitamin C 83%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in selenium
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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