Peach Breakfast Smoothie Recipe

Looking for an easy Peach Breakfast Smoothie recipe? Learn how to make Peach Breakfast Smoothie using healthy ingredients.


Submitted by christiesams2011

Makes 1 serving



Peach, Strawberry, Banana Smoothie

Recipe Ingredients for Peach Breakfast Smoothie

4 fl oz Milk, Lowfat, Fluid, 1% Milkfat
0.5 cup slices Peaches
1 medium (7" to 7-7/8" long) Bananas
2 oz Yogurt Vanilla Lowfat
1 cup, halves Strawberries

Recipe Directions for Peach Breakfast Smoothie

Pour 4 fl oz of milk blender along with 1/2 c low-fat vanilla yogurt, half a banana, 4-5 strawberries, 1/2 c of peaches and blend until liquified.
Categories

Breakfast

Nutrition Facts
Serving Size 533.7g
Amount Per Serving
Calories
284
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
88mg
4%
Potassium
1000mg
29%
Total Carbohydrates
60.3g
20%
Dietary Fiber
7.4g
30%
Sugars
41.8g
Protein
9.2g
Vitamin A 14% Vitamin C 177%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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