Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Peach Blueberry Smoothie Recipe

Looking for an easy Peach Blueberry Smoothie recipe? Learn how to make Peach Blueberry Smoothie using healthy ingredients.


Submitted by jsteach08

Makes 3 servings



A delicious blend of fruit and dairy. Great way to start the morning!

Recipe Ingredients for Peach Blueberry Smoothie

2 scoops whey protein
2 cups 2% milk
1/8 cup plain yogurt
1/3 cup frozen blueberries
2/3 cup frozen peaches

Recipe Directions for Peach Blueberry Smoothie

Combine all ingredients in a blender. Mix until desire consistancy.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
192
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
154mg
6%
Potassium
468mg
13%
Total Carbohydrates
16.9g
6%
Dietary Fiber
1.0g
4%
Sugars
15.7g
Protein
20.4g
Vitamin A 9% Vitamin C 8%
Calcium 28% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement