Peach Blueberry Dessert Recipe

Looking for an easy Peach blueberry dessert recipe? Learn how to make Peach blueberry dessert using healthy ingredients.


Submitted by onthetee

Makes 6 servings



peaches and blueberries cooked in a solar oven

Recipe Ingredients for Peach blueberry dessert

4 peaches
1/2 cup blueberries
1/4 cup honey
1 tsp sugar
1/4 cup butter
1/4 cup oats
1 T all purpose flour
1/2 t cinnamon
1/2 t nutmeg

Recipe Directions for Peach blueberry dessert

  1. Put fruit in non-stick cake pan

  2. drizzle with honey

  3. combine other ingredients

  4. cover fruit with cumbles

  5. put in cast iron dutch oven

  6. put dutch oven in solar cooker

  7. cook 6 hours

Categories

Dessert

Nutrition Facts
Serving Size 106.8g
Amount Per Serving
Calories
165
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
55mg
2%
Potassium
158mg
5%
Total Carbohydrates
23.8g
8%
Dietary Fiber
1.8g
7%
Sugars
19.0g
Protein
1.5g
Vitamin A 9% Vitamin C 9%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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