Peach Berry Smoothie Recipe

Looking for an easy Peach Berry Smoothie recipe? Learn how to make Peach Berry Smoothie using healthy ingredients.


Submitted by ssurvivor

Makes 4 servings



Simple Yogurt Smoothie with Peaches and Harvest Berries (Blueberries, Raspbrries and Strawberries)

Recipe Ingredients for Peach Berry Smoothie

1 cup Sliced Peaches
8 oz Fat Free Plain
1 cup Harvest Berries
1 serving Natural Pure Raw Honey

Recipe Directions for Peach Berry Smoothie

Blend all ingredients in a blender unil pureed
Categories

Breakfast

Nutrition Facts
Serving Size 131.8g
Amount Per Serving
Calories
72
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
38mg
2%
Potassium
163mg
5%
Total Carbohydrates
16.4g
5%
Dietary Fiber
2.2g
9%
Sugars
13.7g
Protein
3.2g
Vitamin A 3% Vitamin C 65%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
65% confidence
A-
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement