Peach & Berry Muffins Recipe

Looking for an easy Peach & Berry Muffins recipe? Learn how to make Peach & Berry Muffins using healthy ingredients.


Submitted by vanwood911

Makes 20 servings



Adapted recipe with peaches, applesauce, frozen berries, flax and oatmeal

Recipe Ingredients for Peach & Berry Muffins

1/2 cup whole wheat flour
1 1/2 cup oatmeal
1/3 cup brown sugar
1 tbsp baking powder
1/2 tsp salt
3/4 cups skim milk
2 jumbo eggs
1/4 cup unsweetened apple sauce
1 tbsp almond extract
1 2/3 cups peaches, fresh or canned, chopped
1/3 cup frozen berries
2 tbsp flax meal

Recipe Directions for Peach & Berry Muffins

  1. Preheat oven to 375

  2. Mix dry ingredients together

  3. Mix wet ingredients together

  4. Mix everything together

  5. Fill silica muffin cups or muffin tins (greased) 3/4 full

  6. Bake about 20-25 minutes until browned, and toothpick inserted into middle comes out dry

Categories

Breakfast

Nutrition Facts
Serving Size 54.2g
Amount Per Serving
Calories
78
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
94mg
4%
Potassium
199mg
6%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.0g
4%
Sugars
5.9g
Protein
3.7g
Vitamin A 3% Vitamin C 1%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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