Peach-Banana Smoothie Recipe

Looking for an easy Peach-Banana Smoothie recipe? Learn how to make Peach-Banana Smoothie using healthy ingredients.


Submitted by heatheredrose

Makes 1 serving



A delicious and healthy smoothie that will satisfy a sweet tooth.

Recipe Ingredients for Peach-Banana Smoothie

1 banana, frozen and sliced
1/2 cup peaches, frozen and sliced
1 cup silk soymilk light plain
1 teaspoon honey
15 grams yoplait light vanilla yogurt

Recipe Directions for Peach-Banana Smoothie

Blend all ingredients until smooth.
Categories

Fruits, Snacks, No Cook, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 465.0g
Amount Per Serving
Calories
239
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
129mg
5%
Potassium
912mg
26%
Total Carbohydrates
50.6g
17%
Dietary Fiber
5.4g
22%
Sugars
34.6g
Protein
8.6g
Vitamin A 18% Vitamin C 26%
Calcium 33% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement