Peach Banana Smoothie Recipe

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Looking for an easy Peach Banana Smoothie recipe? Learn how to make Peach Banana Smoothie using healthy ingredients.


Submitted by linbot1

Makes 2 servings



peaches banana almond milk ff yogurt 12 ice cubes

Recipe Ingredients for Peach Banana Smoothie

6 oz Fat Free Plain Yogurt
2 medium (2-1/2" dia) (approx 4 per lb) Peaches
1 medium (7" to 7-7/8" long) Bananas
4 fl oz Original Almond Breeze Unsweetened

Recipe Directions for Peach Banana Smoothie

put all ingredients in a blender with 12 or so ice cubes
Categories

Snacks

Nutrition Facts
Serving Size 302.1g
Amount Per Serving
Calories
142
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
96mg
4%
Potassium
591mg
17%
Total Carbohydrates
30.1g
10%
Dietary Fiber
3.3g
13%
Sugars
19.9g
Protein
5.2g
Vitamin A 15% Vitamin C 19%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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