Pea Soup Recipe

Looking for an easy Pea Soup recipe? Learn how to make Pea Soup using healthy ingredients.


Submitted by sonia29

Makes 1 serving



Cut all vegetables, boil water, add all vegetables and seasonings, with a hand mixer or blend, Blend.

Recipe Ingredients for Pea Soup

2.152 oz Carrots
2 stalks Celery
1 tbsp chopped Onions
1/2 cup Peas, Green
0.25 serving Granulated Garlic
1 dash Pepper, Black

Recipe Directions for Pea Soup

Cut all vegetables, boil water, add all vegetables and seasonings, with a hand mixer or blend, Blend.
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 251.1g
Amount Per Serving
Calories
112
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
169mg
7%
Potassium
512mg
15%
Total Carbohydrates
22.8g
8%
Dietary Fiber
7.8g
31%
Sugars
9.3g
Protein
5.7g
Vitamin A 245% Vitamin C 29%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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