Pea Soup Recipe

Looking for an easy Pea Soup recipe? Learn how to make Pea Soup using healthy ingredients.


Submitted by macy40

Makes 8 servings



1800 ml low salt chicken broth 1200 ml water 1 cup carrots 1tbs onion flakes 2 cups dried peas

Recipe Ingredients for Pea Soup

1800 ml low salt chicken broth
1200 ml water
1 cup carrots
1 tbs onion flakes
2 cups dried peas

Recipe Directions for Pea Soup

  1. put all ingredients in crock pot

  2. set to high

  3. cook for 6 hrs ot till peas are cooked

  4. use hand blender and whisk together

  5. if too thick add water

Categories

Soup

Nutrition Facts
Serving Size 429.0g
Amount Per Serving
Calories
42
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
444mg
18%
Potassium
144mg
4%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
3.1g
Vitamin A 51% Vitamin C 26%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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