Pea Salad Recipe

Looking for an easy Pea Salad recipe? Learn how to make Pea Salad using healthy ingredients.


Submitted by lovin51

Makes 1 serving



Pea salad that can be eaten as a meal or as a salad/side dish.

Recipe Ingredients for Pea Salad

1 cup Sweet Peas
1 ozs colby jack cheese
6 button mushrooms
3 tsp miracle whip light

Recipe Directions for Pea Salad

  1. Drain peas and put into bowl

  2. dice 1oz of cheese

  3. slice 6 button mushrooms

  4. add 3 tsps of Miracle Whip Light

  5. Combine all incredients and serve.

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 296.1g
Amount Per Serving
Calories
310
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
310mg
13%
Potassium
699mg
20%
Total Carbohydrates
29.0g
10%
Dietary Fiber
8.5g
34%
Sugars
10.9g
Protein
17.4g
Vitamin A 29% Vitamin C 100%
Calcium 24% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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