Pcgc Juice (Juicer) Recipe

Looking for an easy PCGC Juice (juicer) recipe? Learn how to make PCGC Juice (juicer) using healthy ingredients.


Submitted by jcablue

Makes 1 serving



fruit & vegetable juicer juice

Recipe Ingredients for PCGC Juice (juicer)

1 Pear
3 carrots
1/2 cup grapes
1/4 cucumber

Recipe Directions for PCGC Juice (juicer)

  1. juice the following in order

  2. grapes

  3. cucumber

  4. pear

  5. carrots

Categories

Vegetables, Snacks

Nutrition Facts
Serving Size 443.3g
Amount Per Serving
Calories
198
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
950mg
27%
Total Carbohydrates
49.6g
17%
Dietary Fiber
10.2g
41%
Sugars
31.0g
Protein
3.0g
Vitamin A 615% Vitamin C 34%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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