Pbj Sandwich Recipe

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Looking for an easy PBJ Sandwich recipe? Learn how to make PBJ Sandwich using healthy ingredients.


Submitted by tdamay

Makes 1 serving



my favorite grape homemade jelly is in this one!

Recipe Ingredients for PBJ Sandwich

2 tbsp. peanut butter
1 tbsp. jelly
2 slices bread

Recipe Directions for PBJ Sandwich

place peanut butter on both sides bread, Jelly in the middle, slap together and enjoy!
Categories

Breads

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
292
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
276mg
11%
Potassium
241mg
7%
Total Carbohydrates
29.1g
10%
Dietary Fiber
2.5g
10%
Sugars
13.4g
Protein
9.4g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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