Pb&J Sandwich Recipe

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Looking for an easy PB&J Sandwich recipe? Learn how to make PB&J Sandwich using healthy ingredients.


Submitted by melc44

Makes 1 serving



Peanut Butter and Jelly Sandwich on Wheat

Recipe Ingredients for PB&J Sandwich

2 slices Nature's Own Double Fiber Bread
4 tbsp. Jif Creamy Peanut Butter
2 tbsp. Jam

Recipe Directions for PB&J Sandwich

  1. Put ingredients on bread.

  2. Enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
571
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
613mg
26%
Potassium
31mg
1%
Total Carbohydrates
61.5g
21%
Dietary Fiber
14.4g
58%
Sugars
27.4g
Protein
24.1g
Vitamin A 0% Vitamin C 6%
Calcium 31% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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