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Pbj For Pb Recipe

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Looking for an easy PBJ for PB recipe? Learn how to make PBJ for PB using healthy ingredients.


Submitted by byronkaiser

Makes 1 serving



Peanut Butter and Jelly with great bread.

Recipe Ingredients for PBJ for PB

200 grams Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Bread
2 tbsp Peanut Butter, Smooth Style
2 tbsp Red Raspberry Sugar Free Preserves

Recipe Directions for PBJ for PB

Spread the Peanut Butter before or after toasting. Spread the Jelly after the toasting. Smush together.
Categories

Main Dish, American, Quick

Nutrition Facts
Serving Size 266.0g
Amount Per Serving
Calories
368
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Sodium
297mg
12%
Potassium
208mg
6%
Total Carbohydrates
46.3g
15%
Dietary Fiber
7.9g
32%
Sugars
3.0g
Protein
16.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C+
  Good points
  • Low in sugar
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