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Pbj Banana Recipe

Looking for an easy PBJ banana recipe? Learn how to make PBJ banana using healthy ingredients.


Submitted by jmatic

Makes 1 serving



peanut butter and jelly with banana

Recipe Ingredients for PBJ banana

2 pc Bread
1 tbsp Preserves
0.33 medium (7" to 7-7/8" long) Bananas
2 tbsp Super Chunk Peanut Butter

Recipe Directions for PBJ banana

Toast Bread. Spread 1 tbsp on each slice. Spread 1/2 tbsp on each slice. Slice 1/3 of a medium banana. Place slices onto one of the slices of spreaded bread. Close sandwich
Categories

Breakfast

Nutrition Facts
Serving Size 142.5g
Amount Per Serving
Calories
415
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Sodium
415mg
17%
Potassium
139mg
4%
Total Carbohydrates
56.9g
19%
Dietary Fiber
7.0g
28%
Sugars
21.7g
Protein
13.4g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
    Bad points
  • High in sugar
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