Pbh Sandwich Recipe

Looking for an easy PBH Sandwich recipe? Learn how to make PBH Sandwich using healthy ingredients.


Submitted by chmsn67

Makes 1 serving



Peanut butter and honey sandwich on whole wheat bread.

Recipe Ingredients for PBH Sandwich

2 slices whole wheat bread
1 1/2 tbs peanut butter
1 tbs honey

Recipe Directions for PBH Sandwich

Take two slices of whole wheat bread and, using a knife, spread 1.5 tbs of peanut butter onto one slice. On top of the peanut butter, drizzle 1 tbs of honey. Use the knife to mix the honey into the peanut butter. Add the other slice of bread. Enjoy!
Categories

Nuts, Main Dish, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 101.0g
Amount Per Serving
Calories
343
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.9g
15%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
375mg
16%
Potassium
306mg
9%
Total Carbohydrates
45.1g
15%
Dietary Fiber
5.3g
21%
Sugars
22.6g
Protein
13.3g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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