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Pb&Banana Sandwich Smoothie Recipe

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Looking for an easy PB&Banana Sandwich Smoothie recipe? Learn how to make PB&Banana Sandwich Smoothie using healthy ingredients.


Submitted by cadewy

Makes 1 serving



Its a drinkable peanut butter & banana sandwich!

Recipe Ingredients for PB&Banana Sandwich Smoothie

0.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Natural
4 fl oz Original

Recipe Directions for PB&Banana Sandwich Smoothie

Put everything in a blender with some ice and blend!
Categories

Snacks

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
297
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
167mg
7%
Potassium
591mg
17%
Total Carbohydrates
44.8g
15%
Dietary Fiber
6.6g
26%
Sugars
16.1g
Protein
8.5g
Vitamin A 7% Vitamin C 17%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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